About

About

Experience
 
People seek counselling for many different reasons. Some don’t know what it is they need to talk about until they start talking and others think they want to talk about one issue and end up talking about something completely different. The following are some of the areas I have explored with previous clients –

 

Bereavement & Loss

Drug & Alcohol Addiction

Body Image

Disordered Eating

Anxiety

Family & Relationship Problems

Infertility / Sex Problems

Low Self Esteem / Confidence

Negative Thought Patterns

Sexuality

Depression

Stress

Anger Management

Performance Anxiety

Abuse / Trauma / PTSD

About Me

 

I am a qualified Humanistic Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), working within the BACPs Ethical Framework. I use Humanistic and Psychodynamic approaches as well as elements of Cognitive Behavioural Therapy (CBT) and Gestalt. 

 

So what does this actually mean?

 

As an Integrative Counsellor, I use elements of various different theories to form a unique approach to therapy.  The way I work with each client depends on the issues presented and the number of sessions we have, but above all, it depends on what works best for you.  My aim is to help you feel safe and secure enough to explore and the way we work together will evolve from this exploration.  

 

If you would like to know more or to enquire about an initial meeting please feel free to contact me - I look forward to hearing from you.

 

I can offer Skype counselling wherever you are based, and face to face counselling in Brighton.

Qualifications

 

Advanced Diploma Humanistic Integrative Counselling 

CPPD Counselling School 

 

Diploma Humanistic Integrative Counselling 

CPPD Counselling School 

 

Awareness in Bereavement Care, Level 2 Foundation Course 

 Cruse Bereavement Care 

 

Certificate in Counselling Skills  

London Metropolitan University 

 

Degree in Psychology  

Portsmouth University